Yoga in English All Levels
In this Hatha Yoga course, you will learn basic postures, breath awareness, and relaxation. You will use breathing in different postures to develop strength, flexibility, concentration, and relaxation. The class begins with breath awareness and a warm up, and introduces a series of standing and floor postures. The class ends with cooling and calming postures and complete relaxation of body.
Mitzubringen: comfortable clothing, drink;
Yoga mats are available
Status:
Kursnr.: 211-4604-1
Beginn: Mi., 05.05.2021, 09:00 - 10:30 Uhr
Dauer: 8 Termin(e)
Gebühr: 69,00 € (inkl. MwSt.)
Kursort:
Hechinger Str. 13
72072 Tübingen